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FITNESS
Featuring state-of-the-art equipment with both cardio and weight training. Take a spin on one of the newest Peloton bikes. Elliptical machines feature a built-in TV screen. Hammock Beach Golf Resort & Spa offers regular classes in everything from spinning and aerobics to yoga and pilates, with a professional wellness counselor on staff. Must be at least 16 years of age.
Phone: 386.246.5589
Special Workshops
KIDS YOGA
Our engaging and fun-filled sessions will guide kids through yoga poses, breathing techniques, and basic yogic philosophies, fostering both physical and mental well-being.
Saturdays | 9:00 AM - 10:00 AM
$10 per guest. Space is limited. Sign up now by calling 386.246.5589 or stop by the Fitness Center.
Personal Training Sessions
We offer private personal training with one-on-one instruction, giving you the expert guidance you need to reach your healthy lifestyle goals. Our certified personal trainers are patient and passionate about helping guide you in the right direction to become a healthier version of you. For more information, please call 386.246.5589.